single_vegetable_casserole

Autumn Vegetable Casserole

nb Root vegetables give a lovely sweetness to this dish. Left in a slow oven or slow cooker, it’s a delicious time-saving meal to come home to.

What…
…and how

 

For your baby: simply remove a portion or two and whiz until as smooth as desired.

To enjoy as a main meal casserole: Serve with brown basmati rice or quinoa; and some green leafy vegetables, for a complete & delicious meal.

To enjoy as soup: whizz the mixture with a stick blender or in your food processor. To each serving, add a swirl of crème fraiche/plain yoghurt and some chopped parsley. Serve with croutons of toasted dark rye bread cut into squares, or mini rice cakes with almond butter (latter over 9 months but not if there is a nut allergy in the family).

Seasoning: you may want to add a little sea salt and black pepper to suit an adult palate.

Bon appétit from nutribaby

© Copyright 2011 Nutribaby.co.uk
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